About the Team Handball category

Why Is Team Handball So Popular in the Global Sports Market?

Team handball ranks as the second-most popular team sport worldwide after soccer, with over 19 million participants across more than 180 countries. Its appeal lies in several factors that drive its growth in the global sports market:

  • Excitement and Dynamism: The game is high-scoring (average 50-60 goals per match), fast-paced (with constant action and quick transitions), and physically intense, featuring spectacular goals, saves, and body checks. This makes it thrilling for spectators, often described as “soccer with hands” or a mix of popular sports, attracting TV audiences and live crowds—especially in Europe, where matches can draw 10,000+ fans.

  • Global Reach and Cultural Roots: Deeply embedded in European culture (top in Scandinavia, Germany, France, Spain, and the Balkans), it’s also surging in Asia (e.g., South Korea, Qatar), Africa (Egypt, Tunisia), and the Middle East. Olympic inclusion since 1972 (men) and 1976 (women) has boosted visibility, with strong TV rights deals and sponsorships from brands like Adidas and Hummel.

  • Accessibility and Inclusivity: Requires minimal equipment (ball, goals, court), making it affordable for schools and communities. It’s played by all ages and genders, with youth programs fostering early involvement. Beach handball adds a casual, outdoor variant popular in warmer regions.

  • Professional and Economic Growth: Leagues like Germany’s Bundesliga or the EHF Champions League generate revenue through broadcasting (e.g., on DAZN, Eurosport) and player salaries (top pros earn €100,000+ annually). The sport’s market value includes equipment sales, tourism from events, and digital engagement, with growing interest in untapped markets like the US and China despite competition from basketball or American football.

  • **Health and Social Benefits: Promotes fitness (endurance, strength, coordination) and teamwork, appealing to wellness trends. Its non-contact variants suit older players, while elite levels attract athletic crossovers.

Overall, handball’s blend of athleticism, strategy, and spectacle positions it as a resilient niche in the $500 billion global sports industry, with steady expansion beyond Europe.

Important Team Handball Global Events

Governed by the International Handball Federation (IHF), team handball features biennial world championships, Olympic tournaments, and continental events. As of July 28, 2025, the 2025 Men’s World Championship (held January-February in Croatia, Denmark, Norway) concluded with Denmark winning their fourth straight title. The 2025 U21 Men’s World Championship occurred in June in Poland. Upcoming events include the 2025 Women’s World Championship (November-December in Germany/Netherlands) and The World Games 2025 in China.ihf.info Beach handball’s 2025 Global Tour Stage 2 is ongoing or recent in Spain, with finals in Brazil in November.ihf.info

Here’s a table of key recurring and recent/upcoming global events:

Event Name Organizer Frequency/Type Recent/Upcoming Details (as of July 2025)
Olympic Handball Tournament IOC/IHF Every 4 years (Summer Olympics) Next: Paris 2024 (France won men/women); Los Angeles 2028 upcoming. Attracts global viewership.
IHF Men’s World Championship IHF Biennial 2025: Croatia/Denmark/Norway (Jan-Feb); Denmark champions. 32 teams, qualifiers from continents.
IHF Women’s World Championship IHF Biennial 2025: Germany/Netherlands (Nov-Dec). 32 teams; serves as Olympic qualifier.
IHF Junior (U21) World Championship IHF Biennial Men’s 2025: Poland (June); focuses on youth talent.
IHF Youth (U19) World Championship IHF Biennial Varies; e.g., women’s in 2024. Pathways for pros.
IHF Beach Handball World Championships IHF Biennial 2024 edition; global tour stages in 2025 (e.g., Spain July, Brazil Nov finals).ihf.info
The World Games IWGA/IHF Every 4 years 2025: Chengdu, China (multi-sport event including handball).ihf.info
EHF Champions League EHF Annual (club) Europe’s top club competition; 2024/25 season ongoing, finals in June. High revenue event.
Asian/African/Pan-American Championships Continental federations Biennial Qualifiers for worlds; e.g., Asian Men’s 2026 prep starts post-2025.

These events often qualify teams for Olympics and draw millions in viewership, with the World Championships being the pinnacle outside Olympics.

How Does an Athlete (Young or Old) Get Started in Team Handball and Become a Great Player?

Handball is accessible for all ages—young players build skills early, while older adults enjoy recreational or masters leagues for fitness and fun.

Getting Started:

  1. Learn the Basics: Watch tutorials or read rules online (e.g., IHF site). Practice dribbling, passing, and shooting with a ball on any open space or gym.
  2. Join a Local Program: Find clubs via national federations (e.g., USA Team Handball, England Handball). Schools often have intro programs for youth; community centers offer adult leagues. In Europe, join youth academies; elsewhere, recreational teams.usateamhandball.org+2 more
  3. Get Equipment: Basic needs: handball ($20-50), athletic shoes, and access to a court/goals. Start casual with friends.
  4. Take Coaching: Attend clinics or camps. For young: focus on fun and fundamentals; for old: low-impact versions.
  5. Play Regularly: Join beginner leagues (1-2 sessions/week). Apps like GMTM help showcase skills for recruitment.

Becoming a Great Athlete:

  • Build Skills: Master offense (shooting varieties, fakes), defense (blocking, tackling), and fitness (speed, jumps). Practice 4-6 days/week; analyze pro games.
  • Compete and Progress: Enter local/national tournaments, then continental qualifiers. Youth: talent pathways like regional academies. Adults: masters events.
  • Professional Path: Start young (ideally 5-10 years old) for elite levels, but crossovers from other sports possible. Get scouted by clubs (e.g., in Germany/France); train in academies. Pros need dedication (10,000+ hours), physical traits (height for pivots, agility for wings), and mental resilience. Salaries vary (€50,000-500,000/year in top leagues); few make Olympics without early start.reddit.com+2 more Tryouts for national teams (e.g., USA intake form) or pro trials.

Success requires consistent training, coaching, and competition; many pros come from handball-strong nations like Denmark or France.

Training Plan for a Handball Athlete

Here’s a sample 8-week training plan for an intermediate athlete (adapt for beginners by reducing volume/intensity; young focus on fun/technique, old on recovery/low-impact). Train 4-5 days/week, 60-90 minutes/session, with 2 rest days. Include nutrition (high protein/carbs), hydration, and injury prevention (e.g., shoulder/ankle strengthening). Consult a coach; based on standard protocols emphasizing strength, power, agility, and handball-specific skills.

Weekly Structure:

  • Warm-Up (10-15 min): Jogging, dynamic stretches, light ball handling.
  • Technical Drills (20-30 min): Handball skills like passing, shooting.
  • Physical Conditioning (20-30 min): Strength/power focus.
  • Game Simulation (15-20 min): Scrimmages or drills.
  • Cool-Down (10 min): Stretching, foam rolling.

8-Week Plan Overview:

Week Focus Key Drills Conditioning Notes
1-2 (Foundation) Basics & Endurance Dribbling/passing circuits (20 reps each); basic shooting at goal. Aerobic: 20-min run/intervals; core (planks 3x30s). Bodyweight squats/lunges (3x10). Build form; monitor heart rate. Add mobility for older athletes.
3-4 (Strength Building) Power & Agility Jump shots/fakes; defensive blocking drills. Strength: Squats/deadlifts (3x8, moderate weight); plyometrics (box jumps 3x10). HIT intervals (30s sprint/30s rest x8). Incorporate weights; focus on explosive power for throws.
5-6 (Skill Integration) Speed & Tactics Team plays (pick-and-roll, fast breaks); 1v1 duels. Power: Olympic lifts (cleans 3x6); agility ladders/cones. Core/shoulder work (medicine ball throws 3x15). Video analysis; simulate game pressure. Reduce for youth.
7-8 (Peak Performance) Endurance & Refinement Full scrimmages; penalty shots under fatigue. Full circuit: Mix cardio (20-min HIIT), strength (push-ups/pull-ups 4x12), flexibility. Taper before competitions; track progress (e.g., jump height, shot speed). Emphasize recovery for all ages.

Progress by increasing intensity/reps weekly (e.g., add weight or time). For elites, add periodization with off-season focus on strength and in-season on maintenance. Tools like apps or GPS trackers can monitor load.